This option is for those who are looking to make a body transformation and are wanting more guidance and accountability. This service will include weekly check-ins assessing weight, measurements, diet, and mental/emotional support. You will receive individualized macro/diet plans, a cardio plan, fitness recommendations, and have 24/7 access to me for questions or chats regarding your progress and how you are feeling. We will also have two in person or virtual consultations monthly to touch base and discuss your goals and progress.
Check ins will be completed through the Trainerize app.
Want to get started? Email me at AngelaAndrade.NutritionCoach@gmail.com or text me @ 712-389-4291.